Hands Above All provides a welcoming and safe environment for your customized session. Choose from a wide range of complementary upgrades to enhance your experience.
For first time scheduling, please book and complete the initial intake form prior to your session that can be found just below this section. Please note that all session times are inclusive of hands-on time.
A massage can also help specifically address a number of health issues. These include:
-Alleviate and improve range of motion.low-back pain
-Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
-Ease medication dependence.
-Enhance immunity by stimulating lymph flow—the body's natural defense system.
-Exercise and stretch weak, tight, or atrophied muscles.
-Help athletes of any level prepare for, and recover from, strenuous workouts.
-Improve the condition of the body's largest organ—the skin.
-Increase joint flexibility.
-Lessen depression and anxiety.
-Promote tissue regeneration, reducing scar tissue and stretch marks.
-Pump oxygen and nutrients into tissues and vital organs, improving circulation.
-Reduce postsurgery adhesions and swelling.
-Reduce spasms and cramping.
-Relax and soften injured, tired, and overused muscles.
-Release endorphins—amino acids that work as the body's natural painkiller.
-Relieve migraine pain.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
It can help lessen depression and anxiety through a variety of techniques and overall wellness. When your body is healthy, you are happy.
Enhanced sleep often follows a massage due to the relaxation of muscles, reduction of stress hormones, and release of endorphins, promoting a deeper and more restful slumber.
More energy following a massage is often experienced as the body's circulation improves, muscles relax, and tension dissipates, fostering a revitalized and rejuvenated feeling conducive to increased vitality and alertness.
Improved concentration post-massage can occur due to reduced muscle tension, decreased stress levels, and enhanced blood flow to the brain, all of which contribute to a clearer mind and heightened focus on tasks at hand.
Massages boost circulation by stimulating blood flow, delivering oxygen and nutrients while removing waste, leading to improved vitality.
Massages can reduce fatigue by alleviating muscle tension, promoting relaxation, and enhancing circulation, resulting in a rejuvenated feeling and diminished sense of tiredness.
Email: handsaboveall@gmail.com
Call/Text: 484-574-0388
508 Bridge St. Phoenixville, PA 19460
